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If you’re dreaming of sunshine, sea views and world-class riding, then these Mediterranean bike tours might just be the perfect choice. The sun-drenched Mediterranean is home to some of the most varied and rewarding cycling in Europe, including some special spots that are popular with the pro peloton.

In this guide, I’ve handpicked a collection of Mediterranean cycling holidays, from gentle e-bike escapes to multi-country endurance challenges. Each one is operated by a local expert or specialist company that knows the region inside out.

We’ve included key details about what to expect and the nitty gritty of what makes it special. Whether you’re planning your first cycling trip abroad or looking for your next big ride, there’s inspiration here for everyone.

So, for exciting culture and some genuinely exceptional food to fuel your journey, these Mediterranean cycling tours are well worth a closer look. Read on!

Note: if you’re wondering about the order we’ve listed these tours in; we’ve started in the west of the Mediterranean and moved around to the east.

Clare Dewey

Article by Clare Dewey

Clare Dewey is a cyclist with a passion for travel. She set up epicroadrides.com in 2018 to help make it easy for cyclists to explore the world by bike. Today her mission is still inspiring cyclists to discover new places on two wheels - and doing what she can to make sure they have the best possible time while they're there. Clare has visited 50+ destinations around the world, many of them by bike.

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Want to connect with Clare? Find her over on LinkedIn.

1. Road cycling in Mallorca with SunVelo

The riding

It’s easy to follow the crowds and ride Mallorca’s legendary climbs like Sa Calobra and Puig Major, but SunVelo’s real speciality is taking you beyond the bucket-list routes.

Their guided rides explore hidden valleys, quiet backroads, and lesser-known climbs like Coll d’Honor and Ermita de Betlem. Whether you want high mountain drama or gentle rollers, every day offers a fresh, thoughtfully crafted loop.

Read more about the tour on SunVelo’s website.

What we like

SunVelo’s team of expert ride leaders are what sets them apart. With fabulous local knowledge and a knack for building well-matched groups, they deliver a professional-level group riding experience without the crowds.

Routes are adapted to suit the group, and their Playa de Muro base gives riders quick access in all directions. SunVelo estimate that over 70% of guests return each year.

What else they offer

As well as the spring tours in Mallorca, there are options in the winter and autumn as well. Plus, those with the inclination can secure a place on the Mallorca 312 Sportive through SunVelo.

In the summer, tours are offered in the Girona region of Spain and in Switzerland.

More information

Mallorca cycling climb

Cycling in Mallorca (photo credit: SunVelo)

2. Girona and Costa Brava with Sierra Sports & Tours (Spain)

The riding

Ride through Girona’s pro-level playground – from the legendary climbs of Rocacorba and Mare de Déu del Mont to quiet vineyard lanes and the sweeping coast roads of the Costa Brava.

Sierra Sports & Tours’ routes are designed to mix big-name climbs with lesser-known gems like Coll de Banyuls and the Sant Pere de Rodes Monastery – a local highlight.

Read more about the tour on Sierra Sports & Tours’ website.

What we like

Sierra Sports & Tours’ local presence in Spain and their flexible tour formats stand out from the crowd. Whether you want guided, self-guided, or a private tour with a support van, they can tailor everything to your group’s needs.

Their deep knowledge of Girona and the Costa Brava means quieter roads, scenic detours, and boutique accommodation. Add in reliable bikes and real support for a premium, cyclist-first experience.

What else they offer

Sierra Sports & Tours may have deep expertise in the Girona region, but there are several other destinations they also know very well.

This includes tours of the Alps, Calpe, Sierra Nevada and even the Alentejo region of Portugal. It’s not all hard road cycling either – they offer a mix of tours for serious cyclists and more recreational, explorer tours too.

More information

cycling through GIrona

Riding through Girona

3. Coastal Explorer with Saddle Skedaddle in Sardinia (Italy)

The riding

Sardinia’s Coastal Explorer route takes in spectacular cliffside roads, forested hills, sparkling beaches and ancient ruins as it winds from Alghero to Pula.

Ride the quiet tarmac past emerald coves, Roman sites and traditional villages. Highlights include the Montiferru mountains, Nebida’s dramatic coastline, and the scenic descent to Masua – all soaked in Sardinian sunshine.

Read more about the tour on Saddle Skedaddle’s website.

What we like

With over 20 years of experience in Sardinia, Skedaddle’s local roots show. Whether you opt for the fully supported group tour or self-guided flexibility, you’ll get excellent logistics, standout route design and warm hospitality at agriturismi and boutique hotels.

Plus: picnics, bike hire and backup are all sorted, so you can focus on soaking up Sardinia’s epic coastal scenery.

What else they offer

Saddle Skedaddle is not a tour operator with a limited range – they offer small group cycling all over the UK, Europe, Asia, South & Central America and parts of Africa too!

And it’s not just road cycling; they have a mix of mountain biking, gravel biking and leisure tours.

More information

cycling sardinia

Exploring Sardinia’s beautiful coastline (photo credit: Lighttrapper Photography via Saddle Skedaddle)

4. Tour of Puglia with Puglia Cycling Tours (Italy)

The riding

This captivating journey from Matera to Lecce blends dramatic landscapes with deep cultural heritage. Ride quiet country roads past ancient olive groves, trulli-topped hills, and Adriatic fishing villages.

Highlights include the ravines of Laterza, wine in Locorotondo, olive oil in Ostuni, and Matera’s Sassi cave dwellings – before ending in Lecce’s honey-stoned baroque splendour.

Read more about the tour on Puglia Cycle Tours’ website.

What we like

Puglia Cycle Tours is locally rooted and expertly run. Their self-guided and guided tours include GPS devices, route tips, 24/7 support and a personal welcome briefing.

Whether you prefer a point-to-point journey or a centre-based stay, their thoughtful itineraries and local insights ensure a smooth and enriching ride through Italy’s southern soul, all at your pace.

What else they offer

Puglia Cycle Tours, as the name suggests, is a specialist in the Puglia region and so tours are based around this area year-round.

There are alternative options to the Heart of Puglia and Basilicata tour, including gravel cycling options.

More information

Cycling through the ancient city of Matera

Cycling through the ancient city of Matera (photo credit: Puglia Cycle Tours)

5. The Parenzana Bike Trail with FunActive Tours (Italy, Slovenia and Croatia)

The riding

The Parenzana Trail is a 123-kilometre ride that winds through Italy, Slovenia and Croatia along a disused railway line. It blends Adriatic coastal views with rolling inland vineyards and medieval towns like Grožnjan and Motovun.

Expect tunnels, viaducts, salt pans and charming hilltop villages – plus truffle-rich woodlands and olive groves – as you cruise between Trieste and Poreč.

Read more about the tour on FunActive’s website.

What we like

FunActive Tours has championed the Parenzana Trail since 2005. Their self-guided and guided trips are expertly organised with luggage transfers, quality accommodation, detailed route notes and bike rental.

With offices close to the route, they pride themselves on reliable support and local insight. Their flexibility, e-bike options and deep experience make them the go-to operator for this unique three-country cycling journey.

What else they offer

FunActive Tours has a great selection of cycling tour holidays to choose from. Most are in Italy, but there are several in locations such as Germany and Austria too.

It’s not just road cycling either – there are mountain biking tours and e-bike tour options too. The company also offers trekking and cross-country skiing tours, should you want to try something completely different.

More information

The Parenzana bike trail

The Parenzana bike trail (photo credit: ©wisthaler.com via FunActive Tours)

6. E-biking – Peloponnese and Saronic Islands with Islandhopping (Greece)

The riding

This week-long e-bike and boat adventure explores Greece’s myth-rich Peloponnese and the Saronic Gulf’s enchanting islands. Expect lemon-scented roads, pine forest trails and historic harbours from Poros to Spetses.

Cycle to pistachio groves on Aegina, hike Hydra’s car-free lanes, and wind down each day aboard your floating home, all against a backdrop of sparkling seas and timeless ruins.

Read more about the tour on Islandhopping’s website.

What we like

Since 2002, Islandhopping have expertly combined boat-based comfort with guided cycling adventures across the Greek islands.

Their Peloponnese tour pairs seamless logistics and expert cultural insight with intimate group sizes and high-quality e-bikes. Add in delicious local food, quiet backroads and sunrise swims from the deck, and you’ve got a Greek holiday to remember.

What else they offer

As the name implies, Islandhopping are specialists in bike and boat tours. As well as the many options across the Greek islands, there are also tours in Turkey (see the next entry) and others around destinations in Europe and further afield.

More information

Thalassa in Hydra

Thalassa in Hydra (photo credit: Islandhopping, photographer: 360 Split)

7. The Lycian Coast with Islandhopping (Turkey)

The riding

This eight-day bike and boat tour traces Turkey’s stunning Lycian Coast, where pine-scented roads meet ancient ruins and sun-drenched coves.

Cycle through traditional villages, explore 2,000-year-old sites like Xanthos and Patara, and soak up views of dramatic cliffs, turquoise bays and turtle-nesting beaches. The tour also includes detours to natural wonders like Saklıkent Gorge and the Dalyan Delta.

Read more about the tour on Islandhopping’s website.

What we like

Just like their Greek tours, Islandhopping’s Turkish adventures pair daily guided rides with the comfort of a deluxe gulet as your floating hotel.

Their local team brings deep experience, having run bike and boat tours in Turkey since 2000. Expect warm hospitality, thoughtfully curated routes, ancient history at every turn, and the joy of exploring this richly layered coastline at a gentle pace.

What else they offer

Most of the bike and boat tours offered by Islandhopping are around the Mediterranean, with Croatia, Italy and Albania being more options. There are also tours in Northern Europe around the Netherlands and Scandinavia, if you don’t mind the cooler climate.

More information

Cycling the beautiful turkish coastline

Cycling in Turkey (photo credit: Islandhopping, photographer: Kleomenis Koufalioti)

8. Balkans Route with Wild Atlantic Cycling Tours (Croatia, Montenegro, Albania, North Macedonia, Bulgaria, Greece and Turkey)

The riding

This 18-day road cycling expedition crosses seven countries, from Croatia to Turkey, taking in iconic climbs, remote valleys, shimmering coastlines, and legendary ancient sites.

You’ll ride through the switchbacks above Montenegro’s Kotor Bay, tackle Albania’s rugged mountain roads, cruise alongside North Macedonia’s Lake Ohrid, and pedal past flamingos in Greek wetlands – all before finishing in Istanbul via the ancient ruins of Troy.

Read more about the tour on Wild Atlantic Cycling’s website.

What we like

Wild Atlantic Cycling’s Balkans tour is a rare find: a meticulously scouted and fully supported road route that spans an entire region. Their team has real riding experience in the Balkans and it shows – from the hotel choices to the GPX routes and the daily support.

With just 12 riders per trip, this is a small-group adventure with big ambition – perfect for experienced cyclists who want to push themselves on one of Europe’s most rewarding long-distance journeys.

What else they offer

Wild Atlantic Cycling are specialists in some pretty incredible tour options across Ireland, Scotland, Spain, Croatia, Portugal and the Balkans, including a dedicated tour of Croatia from Split to Dubrovnik, should you want to just focus on this stunning country.

More information

The Climb to Makedonska in North Macedonia

The climb to Makedonska in North Macedonia (photo credit: Wild Atlantic Cycling Tours)

What’s next

We’ve got loads more information if you want to delve even deeper when planning your Mediterranean cycling tours – and we’d love to hear your questions or your own plans in the comments!

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Clare Dewey

Clare Dewey is a cyclist with a passion for travel. She set up epicroadrides.com in 2018 to help make it easy for cyclists to explore the world by bike. Today her mission is still inspiring cyclists to discover new places on two wheels - and doing what she can to make sure they have the best possible time while they're there. Clare has visited 50+ destinations around the world, many of them by bike.

Want to connect with Clare? Find her over on LinkedIn.

Last Reviewed: 01 July 2025

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