16 January 2026
Cycling endurance training: how to train for ultra cycling
Cycling endurance training is a rewarding challenge. Long days in the saddle, shifting conditions and big, ambitious goals all combine to make it a uniquely demanding discipline, and one that’s incredibly satisfying when it all comes together. Incorporating concepts like heart rate, Zone 2, and endurance training early in your approach can help you understand how your body responds as the kilometres accumulate.