Cycling Borneo’s Sarawak region is an extraordinary experience.
If you are looking for a cycling destination that goes beyond the normal, Sarawak should be on your radar; it’s a place where natural beauty and rich cultural heritage come together to bring you an unforgettable cycling adventure in Southeast Asia.
During our Borneo bike tour in Sarawak in July 2023, we were blown away by this beautiful region of Malaysia. So when Sarawak Tourism Board, reached out to work with us on this guide, we were excited to help more cyclists experience it for themselves.
The Tourism Board connected us with JC Chua and his team at Paradesa Borneo. They have operated bike tours in Sarawak and Sabah since 2013, they are one of the leading cycling holiday specialists in Borneo.
Read on to discover how to plan a remarkable Borneo bike tour in Sarawak.
Why should cyclists visit Sarawak?
The region of Sarawak, on the island of Borneo, is a great choice for cyclists in search of tropical landscapes and a rich cultural experience.
Whether you’re a road cyclist, mountain biker, or someone who just loves exploring by bike, Sarawak offers something special for a variety of cyclists.
But Sarawak is not just about cycling. It’s a destination full of culture, adventure, nature, food and festivals, all with a relaxed vibe.
From diverse landscapes and local hospitality, to the growing cycling culture, here’s why you should consider cycling in Malaysia’s island of Borneo for your next cycling holiday.
A cyclist’s playground
What sets Sarawak apart for cyclists is its extraordinary range of terrains that cater to different styles of riding.
For those who crave adventure, Sarawak’s mountainous regions in the north provide some of the most exciting rides in Malaysia. Trails in and around the capital city of Kuching take you deep into dense rainforests, where you’ll tackle steep climbs, technical descents, and muddy paths that cut through the jungle.
If you’re more of a road cyclist, Sarawak has plenty to offer as well. The country roads are generally quiet and perfect for long, uninterrupted rides through scenic rural landscapes. Cycle near cities like Kuching, Miri, or Sibu, and you’ll find smooth, paved roads that meander through villages, past rice paddies, and along the banks of serene rivers.
For those who love sea views from the saddle, cycling along the Sarawak coast is a real treat; its coastal location means there is no shortage of palm-fringed, beautiful beaches!
See below for more information about the sort of cycling you can expect in Sarawak.
Kuching
Sarawak’s capital, Kuching, is a charming city with a mix of colonial architecture and a laid-back atmosphere.
Explore the bustling heritage area of Kuching’s Old Bazaar, Padungan Street and the scenic waterfront promenade.
Across the city, you can sample delicious local dishes like Laksa Sarawak or Kolo Mee. More on that below.
It’s the perfect base for Borneo bike adventures or a relaxed city break.
Cultural encounters
Sarawak is one of the most culturally diverse places in Malaysia; there are 34 ethnic groups located, including the Iban, which is the largest ethnic group. Each tribe has their own unique traditions, lifestyles, music and food.
Cycling through rural areas allows you to get an authentic insight into some of these cultures. Several of Paradesa Borneo’s bike tours include exploring traditional longhouses, where you can learn about indigenous lifestyles and try local food and drinks. See more information below.
Festivals are hosted throughout the year celebrate the eclectic blend of modern and traditional culture, food, music and religious practices that can be found nowhere else. Examples include Gawai Dayak, a harvest celebration, and the Rainforest World Music Festival in Kuching.
Extraordinary nature
Sarawak is a paradise for nature lovers. Its home to some of the oldest rainforests on Earth as well as towering mountains and cool highlands, jagged limestone formations and mysterious cave systems, winding rivers and quiet beaches.
The state is also home to world-famous national parks like Niah National Park. This impressive National Park and its limestone caves became a UNESCO World Heritage Site in 2024. Here you’ll find ancient cave paintings and boat-shaped burials.
Bako National Park is known for its unique ecosystems and wildlife. Hidden amongst this jungle paradise are proboscis monkeys, rare plant species, tropical waterfalls and secluded sandy coves.
Sarawak is also part of the Heart of Borneo conservation initiative. This initiative aims to conserve the unique biodiversity found here and maintain its ecological significance. There’s also the chance for a close encounter with an orangutan, either in the wild or one of the region’s sanctuaries.
Warm hospitality
Sarawak culture is warm and welcoming.
The people here are known for their friendliness and hospitality, making it easy for visitors to feel at home; you are likely to encounter locals who are eager to share their stories and offer helpful advice.
Interacting with indigenous communities and locals is one of the joys of cycling here. Cycling through small villages, you can stop by a traditional Iban longhouse, or a Bidayuh village, and take part in local customs.
The hospitality in these communities is legendary, you might even find yourself invited for a meal, or to share stories over a cup of local Tuak (rice wine). More on that here.
Overview of cycling Borneo’s Sarawak region
Where is Sarawak?
Sarawak is one of two Malaysian states on the island of Borneo, the third-largest island in the world. This vast and rugged region covers an area of approximately 124,450 square kilometres, making it Malaysia’s largest state.
Situated in Southeast Asia, Sarawak occupies the northwestern segment of Borneo, sharing borders with the Malaysian state of Sabah to the northeast, the tiny sovereign nation of Brunei, and Indonesia’s Kalimantan region to the south.
Sarawak stretches along the South China Sea; its coastline is dotted with fishing villages, mangrove swamps, and sandy beaches.
Its capital city, Kuching, sits near the western end. While the state’s eastern border extends toward the highlands and dense rainforests that define central Borneo.
Map of Sarawak
Sarawak from a cyclist’s perspective
A visit to Sarawak is a great option to experience cycling in Malaysia.
Sarawak’s location offers an enticing mix of urban access points like Kuching and Miri, combined with untamed landscapes that transition from coastal roads to forest-cloaked mountains. See more on this below.
Terrain
Flat and Easy
The coastal areas near Kuching are mostly flat and are great for relaxed rides. These routes pass through quiet fishing villages, rice fields, and mangroves.
Rolling Hills
Heading inland, the roads start to roll, especially around places like Serian and the foothills of Mount Santubong.
It is never too tough, but you will feel the ups and downs as you cycle through palm plantations and jungle-fringed paths.
Steeper Challenges
If you love climbs, head toward the highlands!
The hills along the Padawan area or the Kelabit Highlands are tougher but worth it for the cooler air and stunning views.
Gravel riders will also enjoy the journey up to remote spots like Bario.
Roads and trails
Be aware! Avoid the main Pan Borneo Highway which is busy with big lorries, buses and fast cars. If you are travelling in this direction, use the side trunk roads which offers safer cycling and more interesting routes.
There are many quiet roads in Sarawak’s countryside that see little traffic. These are mostly paved and generally smooth and pot hole free.
There are some off-road sections, but these are increasingly limited as the road network has increased in recent years.
Bike paths
There is limited dedicated cycling infrastructure in Sarawak.
The bike paths that currently exist are only found in certain areas of Kuching, and some waterfront areas in Miri city centre.
Best cycling bases in Sarawak
Kuching
Kuching is the perfect starting point, with easy access to flat rides or hillier routes.
It also has many great options for eating out and a laid-back vibe to enjoy after a day of cycling.
Miri
A northern base with access to coastal rides and inland hills, including the Niah National Park area.
Malay traditional houses at Kampong Maludum, a fishing village on the coast of Sarawak (photo credit Paradesa Borneo)
What kind of cyclist is Borneo’s Sarawak for?
As mentioned, Sarawak’s diverse terrain caters to a wide range of cyclists, from casual riders to adventure seekers.
For gentler, beginner-friendly cycling the coastal routes and rides near cities are best.
In contrast, the interior hills and highland climbs require a good level of fitness.
Top tip! Long distances, steep ascents, and humid weather can be challenging, so some training or experience with tougher routes is recommended if you plan to cycle some of the more challenging areas in Sarawak.
Leisure and family cycling
Flat and undulating, scenic routes are found near Kuching or along rural roads around Kuching, Bau, Padawan, Serian Lundu and Sematan.
They are great for families or cyclists looking to explore at a more leisurely pace. There are also many short-distance options to choose from.
These rides offer scenic views of the surrounding mountains, mangroves and rice paddies. There are also many local villages where you can stop for a break or refreshments.
Road cycling
Smooth tarmac roads near Kuching and along the coastal plains make them suitable for road cyclists.
These routes are ideal for endurance rides, with plenty of straight stretches and manageable hills.
Cyclists looking for tougher/ hillier road cycling options in Sarawak should head to the Padawan and Serian area in Kuching (Southern Region of Sarawak). Alternatively, they could ride up the Rajang River from Sibu to Kapit and in the Betong area (both in the Central Region). Or there’s a great ride from Limbang to Lawas (through Brunei in the Northern Region).
Gravel and adventure cycling
Inland areas are perfect for gravel riders, especially toward the highlands of Bario, or the remote trails along the vast interior of the Ulu Baram and the Upper Rajang region.
You will encounter dirt roads, river crossings, and paths surrounded by dense jungle and palm oil plantations. These are ideal for those who love exploring off the beaten path.
Be aware! Due to the fast growing nature of tropical vegetation, the jungle trails can be hard to find if the locals no longer use the trails. There are pockets of jungle trails in different areas in the state, and the local bike shops or mountain bike clubs should know these well. Often, riding in palm oil plantations together with jungle trails are a good way to experience jungle adventure riding.
Quiet, low-traffic roads in Sarawak (photo credit Paradesa Borneo)
Do you need a guided bike tour of Sarawak?
DIY cycling
Pros
- You have total freedom to choose your route and pace.
- It is a cheaper option compared with booking with added booking fees through a tour operator.
- You can explore and interact with locals more easily.
Cons
- Requires careful planning for routes, places to stay, and food.
- Navigation can be tricky, especially in remote areas.
- It is harder to handle any emergencies or mechanical issues you may encounter.
Go DIY if you are a well-experienced cyclist who wants more flexibility. This is also a good option if you are on a tight budget.
Organised tours
Pros
- No stress – daily bike routes, accommodations, and meals are all sorted as part of your holiday.
- Local guides and cycling experts help with the culture, safety, and navigation.
- Backup vehicles are available if needed.
Cons
- It costs more than organising it all yourself.
- Less flexibility because you follow a set schedule.
- Less spontaneous exploration.
Choose a guided bike tour with Paradesa Borneo if you prefer convenience and safety. This is also a good option for cyclists who want to tackle more challenging Sarawak terrain.
Find out more information about the pros and cons of guided vs self-guided cycling tours in this article.
The foothills of Mount Santubong towards Damai Beach (photo credit Paradesa Borneo)
Best areas for cycling in Sarawak
Sarawak’s regions each offer something unique for cyclists, from scenic coastal routes to rugged highland trails.
I have provided a breakdown splitting the key areas for cycling into southern, central and northern Sarawak. See below for more details on each region.
This map shares some of the places mentioned in this article. Hover over the map pins to find the name of the place.
Southern Sarawak
Best for beginner-friendly cycling combined with cultural sites
Southern Sarawak includes the vibrant capital Kuching, home to the sub-district of Padawan. Southeast of the city you’ll find the smaller town of Serian and to the southwest the town of Bau and its impressive caves.
The terrain around Kuching is gentle and kind to most riders; there are flat stretches along the coast and gentle hills as you head inland. Occasional short climbs are found near Mount Santubong, Padawan and Bau.
Cyclists can enjoy scenic routes like a circular loop to Damai Beach, a beach where the rainforest meets the sea. The incredible Bako National Park is also easily accessible from Kuching.
Alternatively, you can head to Bau for a ride past limestone outcrops and hidden caves surrounded by jungle-fringed countryside.
Off the bike, Kuching charms with its colonial-era streets, lively waterfront, and cultural spots like the Annah Rais Longhouse. Kuching’s old town is particularly lovely and worth exploring. It’s a great base for anyone wanting to be close to lots of amenities.
Cycling route: Sarawak rainforest bike discovery
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An 8-day cycling adventure exploring Borneo’s mountains and coast.
The trip takes cyclists through lush rainforests, past majestic mountains, and pristine beaches. There are visits to traditional longhouses and homestays with welcoming locals that provide the opportunity to try tribal cuisine. This route includes the chance to see Sarawak’s famous orangutans at the Semenggoh Nature Reserve, a rehabilitation centre for orangutans.
For those who are happy to involve some time off the bike, it can also be fun to explore the national parks and the Sarawak River by kayak, on foot and even swimming. It’s the ultimate cultural and natural adventure!
More information
Take a look at Borneo Paradesa’s website to discover more information about this bike tour.
Central Sarawak
Best for peaceful, remote cycling in the rural heart of Sarawak
Central Sarawak offers a quieter, more remote riding experience; rolling hills, rural villages, jungle-lined paths, and riverside routes dominate this area.
This region is a lot less crowded than the popular southern region.
The district of Sri Aman (formerly known as Simanggang), and the neighbouring Betong district, challenge cyclists with hillier terrain.
The Maludam National Park is found in Betong and is Sarawak’s second-largest park. This swamp forest is home to an array of wildlife, including probasic monkeys, rare red banded langurs, hornbills, crocodiles and flying foxes.
Central Sarawak is also home to the mighty Rajang River, and Batang Lupar, to name just a few. The rivers have supported Iban tribal life for centuries and are steeped in tradition. One of the highlights of this region is the opportunity to visit a traditional Iban longhouse. These communal spaces offer a fascinating insight into Sarawak’s rich cultural heritage.
From the coastal town of Mukah, cyclists can ride through fishing villages and mangroves.
Cycling route: Sarawak Coastal & Headhunter’s Interior Heartland
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This journey follows the trail of the White Rajahs who are an important part of Sarawak history. They built forts across Sarawak which we visit on days four and six of this itinerary, in Betong and Sri Aman respectively.
This tour includes many stories of the White Rajahs encounters with the legendary headhunters, which guests will experience from both the guides and the longhouse host we visit.
Cycle along Sarawak’s scenic coastline to discover the hidden treasures of Maludam National Park and traditional Malay fishing villages. Venture into the Iban heartland, where authentic longhouses, peaceful waterways, and historic forts await. Savor a diverse array of traditional Sarawakian cuisines from various cultures. This adventure is a perfect blend of heritage, nature, and culinary exploration.
More information
Take a look at Borneo Paradesa’s website to find out more about this tour.
Northern Sarawak
Best for rugged and challenging cycling
Venture further north and you’ll discover Sarawak’s highlands.
This area is well-known for having some of the most challenging terrain in Sarawak, including many steep climbs. It is the perfect place for more experienced riders who are looking for more of a challenge.
Lawas is the most northern town of Sarawak and is sandwiched between the Kingdom of Brunei and Malaysia’s Sabah state. The ride here involves a scenic coastal ride.
This region is also home to Sarawak’s second-largest city, Miri. There are several national parks located near this city, including the Niah National Park and its UNESCO Caves.
Cycle route: TransBorneo
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A 14-day, 1,300 kilometre road cycling tour that includes cycling in Sarawak, the Kingdom of Brunei and Sabah.
This Borneo cycling tour starts in Kuching and heads north, hugging the coastline.
The route takes you through mangroves, paddy fields, and coastal cities. You’ll pass through the central regions of Bintulu and Sibu before heading further north. There are also stops for iconic national parks like the UNESCO-listed Niah Cave. Tackle rolling hills inland before unwinding by the beach in Miri.
Next stop is Brunei. Ride through Brunei’s undulating terrain and then face the challenging climb into Sabah’s Crocker Mountain Range. The route finishes with a stunning descent to Kota Kinabalu, the grand finale of this epic Borneo cycling journey.
More information
Take a look and Borneo Paradesa’s road cycling tour on their website.
Cycling events in Sarawak, Borneo
Sarawak is quickly becoming known for its cycling scene, with more events and local rides popping up each year. It’s now home to some of Malaysia’s most exciting cycling events.
Sarawak Adventure Challenge
Since 2017, the annual Sarawak Adventure Challenge series has established itself to be a successful, homegrown multi-sport event with international appeal, drawing teams and individuals from throughout Asia. Held in Kuching, it has become well-known and respected for its tough duathlon and MTB races.
From 2025, Sarawak Adventure Challenge will introduce XTERRA to Borneo for the first time. XTERRA is a series of cross triathlon races, i.e. three-sport races which include swimming, mountain biking, and trail running. It is considered by most to be the de facto world championship of the off-road adventure sport. The event will be held in Sarawak on 3-4 May 2025.
More information on the Sarawak Adventure Challenge
The Kuala Baram Cycling Race
This annual 2-day road cycling event takes place in November.
The 114 kilometre route explores the Northern Region of Sarawak. It’s primarily coastal and includes the city of Miri.
Layar Cycling Carnival
In the central region of Sarawak, this annual road cycling event covers the hilly terrain of Betong. It’s a challenging, hilly race that covers a distance of 89 kilometres.
Local rides and social events
Whether you’re in the city or a remote village, there’s often an opportunity to join a local ride. The cycling community here is passionate, and it’s common to find group rides that cater to all levels.
The local cycling clubs are usually formed by bike shops. They are typically friendly and supportive, making it easy for visitors to join in and explore new routes with locals. If you contact those mentioned below, they should be able to point you in the right direction.
Happy guests and locals at a Longhouse stay in Sarawak (photo credit: Paradesa Borneo)
Where to stay in Sarawak (for cyclists)
Remember to double-check accommodation bike storage arrangements (and any other services you need) before booking as policies often change.
There isn’t an official accreditation scheme for cycling accommodation in Sarawak. However, some hotels, particularly in Kuching, cater to cyclists by offering bike storage and early breakfast options.
Alongside hotels, there are some other cycling-friendly accommodation options to consider when staying in Sarawak. This includes local guesthouses and budget-friendly hotels which can be found in Kuching, Miri and Sibu.
Top tip! Booking ahead is highly recommended, particularly during the peak tourist season (March to September). Alternatively, if you’re heading to more remote areas, accommodation can be limited.
Here are some cycling-friendly accommodation options to consider:
Hotels in Sarawak
The Marian Boutique Lodging House, Kuching
Located in Kuching city centre, this hotel is a restored colonial mansion dating from 1885. It provides secure bike storage and helpful staff who are used to hosting cyclists.
Lot 10 Boutique Hotel, Kuching
Also located in Kuching city centre, this friendly hotel includes a bicycle rental service.
The Village House, Santubong
Located close to Santubong Beach and a 7-minute drive from Santubong Mountain and the Sarawak Cultural Village. Comfortable accommodation, set around a pool.
Permai Rainforest Resort, Santubong
An array of interesting accommodation, including treehouses, set within jungle at the foot of Mount Santubong, 5-10 minutes walk from Sarawak Cultural Village.
Sematan Palm Beach Resort, Sematan
Located in the small resort town of Sematan, this resort offers cyclists great trails, whilst providing good bike storage and helpful staff.
Miri Marriott
The hotel overlooks the South China Sea and has a range of dining options, event spaces and Sarawak’s largest free-form swimming pool. There is also a fitness centre and tennis courts.
Homestays in Sarawak
In rural areas like Annah Rais and Maludam, there is an option to stay at homestays. Locals are usually welcoming, and they may let you store your bike safely or offer facilities like washing or drying clothes after a ride.
For details of our experience in Sarawak and the places we stayed, read this article.
When to visit Sarawak
March to September is the best time to visit Sarawak. During these months the weather tends to be drier and cooler, making it a great time to explore by bike. Typically, temperatures are around 27-32°C.
In contrast, November to February is monsoon season and is best avoided. Sarawak gets a lot of rain during this time making trails muddy and roads flood.
Top tip! Borneo is located on the equator which means it’s generally hot and humid, especially around noon. This can make the cycling conditions more challenging than normal. Try to start your rides early and rest at points of interest during the hottest part of the day.
Throughout the year, short rain showers are fairly common during the mid to late afternoon. So don’t forget to pack your light and breathable waterproofs.
Rolling hills of the Padawan area, near Kuching (photo credit Paradesa Borneo)
General tips for cycling in Sarawak, Borneo
Bike shops
See below a selection of bike shops in key locations across Sarawak.
Kuching, Southern Region
- Mok Tak Cycle: 221, Jalan Abell, 93100 Kuching, Sarawak, Malaysia
- Thong Sen Cycle: Kuching Garden, 5871B, Tun Razak Road, Taman Kuching, 93300 Kuching, Sarawak, Malaysia
- Giant Bicycles: 6634, 6621, Jalan Pending, 93450 Kuching, Sarawak, Malaysia
- Kuching Cycle Hub: Ground Floor, Lot 10147, Jalan Kwong Lee Bank, Pending, 93450 Kuching, Sarawak, Malaysia
- 5. W.G. Cycle: 36 – 36 A, Nam Meng Building Ban Hock Road, 93100 Kuching, Sarawak, Malaysia
Bintulu, Central Region
- Shin Hong Leong Bicycle: No.776, Ground Floor, Tmn Bintulu,Jalan Tanjung Batu, 97000 Bintulu, Malaysia
- Cyclist Supply by D3 Sport Solution: Parkcity Commerce Square, 97000 Bintulu, Sarawak, Malaysia
Sibu, Central Region
- Chop Hong Sing – 17, Ground Floor, Jalan Ramin, Sibu, 96000 Sibu
- HT Cycle Shop – 139, Jalan Tun Abang Haji Openg, Pekan Sibu
Miri, Northern Region
- Hiap Ho Cycle Works: Lot 2397, Boulevard Commercial Centre, 98000 Miri, Sarawak, Malaysia
- Lian Huat Specialized: Lot 93, Lutong Bazaar, 98000, 98000 Miri, Sarawak, Malaysia
- Bike Garage: Jalan Boulevard 1, Taman Boulevard, 98000 Miri, Sarawak, Malaysia
Scenic coastal route at Mukah (photo credit: Paradesa Borneo)
Hydration
Cycling in Borneo is a sweaty business! There’s no getting away from the fact the climate is humid. Don’t forget to stay well hydrated and take breaks in shaded areas to avoid heat exhaustion.
On Paradesa Borneo tours, we give out a complimentary water bottle to each rider and offer an ice box complete with water, cold isotonic, fruit and snacks. We ensure our support vehicle stops every 15 – 25km depending on terrain and the weather on the day
Gear
Lightweight, moisture-wicking layers will help to keep you cool in Sarawak’s hot, humid conditions. A packable waterproof jacket is also essential for any passing showers.
Sunglasses, sunscreen, sandals and swimwear will all come in handy while exploring Sarawak. Mosquito repellant and bite cream are also worth packing.
Take a look at our packing guide for more information about what to pack on a cycling holiday.
Sunset at Miri Waterfront (photo credit Paradesa Borneo)
Training
The fitter you are, the more you’ll enjoy cycling in Borneo’s tropical conditions.
If you’re not used to humid or hilly rides, it’s a good idea to train in these conditions before the trip. This will help you adjust to the terrain and weather.
Take a look at this guide to find out how to prepare for long-distance cycling.
Food and drink
Here are some must-try dishes that have a deep connection with Sarawak:
- Sarawak Laksa: a creamy, spicy noodle soup that’s made with coconut milk and packed full of flavour. Usually made with chicken and topped with vegetables and sometimes omelette strips. Laska is often eaten for breakfast; it’s also a popular option for lunch and dinner.
- Kolo Mee: made with chewy, dry rice noodles that usually come with shredded pork
- Ikan Bakar: grilled fish that has been seasoned with spices and wrapped in banana leaves
Fresh fruit is abundant in the local markets and shops. Look out for bananas, papaya, pineapples and watermelons. You could also try a local fruit called durian, which has a thorny exterior and creamy interior; but beware, it is “rather” pungent!
These locally grown fruits provide refreshing snacks on hot days and a quick hit of energy.
There are many small shops and roadside stalls where you can buy water and snacks (including energy bars), especially in towns. In rural areas, you may need to carry more water and food.
Be aware! Sarawak is multi-ethnic. Alcoholic drinks are usually available, but they might not be served in some Muslim halal restaurants.
Delcious creamy laska soup (photo credit Paradesa Borneo)
Language
English is widely spoken in urban areas, but knowing a few words in Malay will be appreciated in rural regions.
Here are a few phrases worth learning:
- Good morning: Slamat pagi
- Apa Khabar: How are you?
- Terima Kasih: Thank you
- Air: Water
Respect local customs
Be respectful of local customs, especially when visiting villages or cultural sites. Dress modestly in rural areas and check with locals what swimwear is suitable for pools and the beach.
If you plan to visit a mosque during your trip, bring a scarf to cover bare shoulders, and a long skirt to cover legs. However, some mosques that regularly have visitors provide these free of charge.
Ask for permission before taking photos of people.
Wildlife
Only visit wildlife sanctuaries and national parks set up by recognised NGOs and government agencies such as Sarawak Forestry that help rehabilitate and preserve the wildlife such as orangutan, hornbill, and turtles.
Travellers are encouraged to sponsor some of these official programs. For example, the orangutan adoption program allows visitors to continue their involvement in the cause in the years to come after they return home, rather than just making a one-off contribution.
Irrawaddy dolphin, crocodile and firefly spotting on the Kuching Sunset Wetland cruise (photo credit Paradesa Borneo)
Money
The official currency used in Sarawak is the Malaysian ringgit (RM).
All major airports, hotels, and shopping malls in Borneo offer foreign currency exchange services. US Dollars, along with other major currencies, can easily be exchanged but bring bigger notes 50/100 USD for better exchange rates.
ATMs are widely available in cities and towns. You can use the ATMs to withdraw cash as Malaysian banks are linked to networks such as PLUS, Maestro, and Cirrus.
Visa and MasterCard credit cards are widely accepted in the city, but American Express is less common.
Retail outlets often have a RM 50 minimum charge for paying with a credit card. Some outlets levy a 2-3% fee for using a credit card.
You’ll need cash in villages to pay for things like extra drinks and any shopping.
Highway code and travel information
As ever, it’s a good idea to check current travel information before you book and travel. For UK visitors, the UK government travel information pages for Malaysia are here. Also make sure you have all the recommended travel vaccinations.
You should also read and follow Malaysia’s highway code to ensure you are adhering to the cycling rules in Malaysia.
A stall selling locally grown watermelons (photo credit Paradesa Borneo)
Getting to Sarawak
Sarawak is located on the island of Borneo. Ferry connections to and from nearby islands or countries aren’t common, so accessing Sarawak from abroad is best done by plane.
Be aware! Travel between towns by bus or car hire is common with locals. But expect long travel times due to the region’s size. To get from the capital of Kuching in the south to the northern city of Miri would take over nine hours by car.
For those with limited time, a connecting domestic flight may be a better option (depending on where you plan to explore in Sarawak).
Airports
Kuching International Airport (KCH): This is the main gateway to southern Sarawak, with direct international flights from Singapore, Kuala Lumpur, and other regional hubs.
- Miri Airport (MYY): This serves the northern region, with connections mainly from Kuala Lumpur and other Malaysian cities.
- Sibu Airport (SBW): Another option for flying into central Sarawak, with domestic flights from Kuala Lumpur and other nearby cities.
- Bintulu Airport (BTU): Also serves the central region but with fewer international connections compared to Kuching or Miri.
Top tip! Airlines like Malaysia Airlines and AirAsia accept bike boxes. But always check their policies for size restrictions and any additional fees. Some bike shops, including the Sarawak Bike Shop in Kuching, can also help with packing or shipping bikes.
Airport transfers
Taxi services, Grab (a useful taxi app), and hotel transfers are available at the major Sarawak airports. Most tour companies provide private airport transfer services (as we do).
Around Kuching, Miri, and Sibu, Grab is the most popular way to get a taxi.
Public Transport
Public buses in major cities such as Kuching do not allow bicycles on board. It’s easier to move around with a folding bike if you plan to use public transport often.
Private transfer vehicles are available to book in most hotels, or through local travel agencies.
When travelling between major cities, Bus Asia offers packed bike boxes on their cargo delivery.
Will you cycle in Borneo?
Let us know in the comments below!
A big thank you to JC Chua for sharing these Sarawak insights.
We’ve had the pleasure of taking on one of Paradesa Borneo’s adventure cycling tours in Sarawak ourselves and had an incredible experience. We think anyone with an adventurous streak who loves nature and culture will love cycling in Borneo’s Sarawak region. Take a look at our family cycling itinerary here.
Have you been to Sarawak? Or have you been on a Borneo cycling tour before? We’d love to hear from you. Please comment below!
Exploring Sarawak’s tropical interior (photo credit: Paradesa Borneo)
Want more cycling inspiration?
Love the idea of cycling in Malaysia and Asia? How about cycling in Singapore?
Or head over to our destinations page to get more ideas for where to ride. There you can also search by month to find somewhere that’ll work with your holiday plans.
You might also like our pick of the best places to cycle in the world.
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JC Chua is an active figure in Sarawak's adventure tourism sector and the founder of Paradesa Borneo, a company renowned for eco-friendly travel experiences.
For over a decade, Paradesa Borneo has led cycling holidays that celebrate Borneo’s culture and landscapes. JC is also the co-founder of the Sarawak Adventure Challenge, an annual race since 2017 that highlights Sarawak’s natural beauty and adventurous spirit.
As the Honorary Secretary of the Association of Sarawak Inbound Agencies and the Sarawak Tourism Federation, JC champions Sarawak as a premier travel destination in The Association of Southeast Asian Nations (ASEAN).
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About the Sarawak Tourism Board (STB)
STB was established on November 12, 1994. It is dedicated to promoting Sarawak as a premier destination. It operates under five core pillars: Culture, Adventure, Nature, Food, and Festivals. Guided by its vision to position Sarawak as a leading ecotourism destination driven by empowered communities and responsible actions, STB works to attract regional and international travellers through strategic collaborations and sustainable tourism practices. Its core functions include stimulating tourism, enhancing publicity for Sarawak’s attractions, fostering partnerships with stakeholders, and advising the government on measures to support tourism growth. By celebrating Sarawak’s rich heritage, diverse landscapes, and vibrant traditions, STB ensures the state remains a dynamic and sustainable destination for generations to come.