Cycling holidays in the Netherlands are a must for anyone who loves exploring by bike. With its vast network of dedicated cycle paths and some of the best cycling infrastructure in the world, this bike-loving nation is a dream destination for riders of all levels.
But if you’re considering a cycling holiday in the Netherlands and are unfamiliar with the Dutch way of doing things, there are a few things to consider in advance.
I have had the chance to cycle in the Netherlands on multiple occasions. My first visit was in July 2018, when I rented a bike for the day to explore the buzzing streets of Amsterdam. I returned in September 2023 for a week-long, DIY cycling adventure. That trip took me beyond the capital – riding in the north of Holland, on the windswept island of Texel, and along peaceful forest trails near Amersfoort. Clare also spent a few days cycling in Amsterdam in 2023.
So, what would we have found useful to know beforehand? Read on for 10 things we wish we’d known before setting off on a cycling tour in the Netherlands.
Looking for more useful information about cycling in the Netherlands, including Netherlands cycling tours? Don’t miss our informative overview guide.
Fran Wilson is a cyclist based in the North East of England and has a particular passion for cycle touring. Her love for cycling has seen her take on some of the UK and Europe's best-known multi-day cycle routes, including the Hebridean Way, Camino de Santiago and the Via Francigena.
Beyond exploring on two wheels, Fran is a key member of the Epic Road Rides team and is usually found writing travel guides for other cyclists who also want to explore the world by bike.
1. Master navigation with the cycling network and knot system
The Netherlands is famous for its exceptional cycling infrastructure, with over 35,000 kilometres of well-maintained bike paths (source).
Many of these bike paths are separated from traffic, making cycling safe and enjoyable. One of the most helpful tools for getting around is the ‘knooppunten’ or cycling knot system. Each junction has a number, and signs point you to the next numbered intersection, allowing you to plan flexible and personalised routes.
Use official maps, signage, or apps like Fietsknoop to follow your route and track your progress. Most tourist offices and rental stations also provide printed maps. Understanding this system before your trip will help you navigate confidently and enjoy your ride to the fullest.
Take a look at this useful video to get started:
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2. Explore beyond the major cities
While Amsterdam, Utrecht and Rotterdam attract the majority of visitors to the Netherlands, for cyclists, the real magic lies in exploring the quieter countryside beyond the bustling cities.
In North Holland, you can find many peaceful routes and historical cities like Alkmaar and Edam. You’ll also find popular cycling islands, such as Texel – home to dune-backed beaches and lovely coastal cycle paths.
Further east, you can find forests, heathland and scenic nature reserves, including De Hoge Veluwe National Park in the province of Gelderland, which is one of the largest nature reserves in the Netherlands. These areas are perfect for relaxed cycling and give you a deeper sense of Dutch culture and landscape.
For cyclists seeking more of a challenge, long-distance routes are another great option to consider. They enable you to experience multiple regions within the Netherlands. Some great Netherlands cycling routes include the Pieterfietspad, Maasroute (EuroVelo 19) and Lake IJssel loop.
Take a look at this article for more information about the best cycling routes in the Netherlands, including GPS files.
The red lighthouse on Texel Island
3. Prepare for changeable weather
Dutch weather is famously changeable, even in summer. While the temperatures are generally mild, rain showers can happen at any time of year.
Be aware! Wind can also make cycling in the Netherlands a real challenge, particularly in coastal and rural regions.
I have cycled here in early September and battled hard against headwinds of up to 85 kmph before on both Texel Island and on the mainland in the North of Holland. The wind was so intense I had to totally change the planned cycling itinerary and utilise the train network to head further inland to find more sheltered cycling routes.
Pack a lightweight, waterproof jacket and waterproof covers for your bags. Wearing layers allows you to adjust easily as the weather changes.
Top tip! Checking the weather forecast and wind direction before you set off can help you plan your route and timing. If possible, start with a headwind and enjoy the tailwind on your return.
For more useful tips for cycling in the wind, check out this article.
4. Catch the tulips in bloom
Spring is the perfect time to cycle through the Netherlands’ famous tulip regions. Usually the best time to see the flowers at their peak is mid-April to early May.
Cycling routes through the Bollenstreek (bulb region) and North Holland take you past endless fields of vibrant tulips in full bloom. Plan your route using the cycling knot network, and include stops at local attractions like the Keukenhof Gardens – just make sure to book tickets in advance.
Top tip! Start early in the day to avoid crowds, and bring a camera. This is cycling in the Netherlands at its most colourful!
Find out more useful information about the best time to cycle in the Netherlands here.
Colourful blossoming tulips in Keukenhof Park in the Netherlands
5. Consider bike and barge tours in the Netherlands
Bike and barge tours are a unique way to experience cycling in the Netherlands.
These combine daily cycling with comfortable overnight stays on a traditional Dutch barge. Your floating accommodation moves along rivers and canals while you ride between towns and the countryside. Meals are included, and luggage transfers are taken care of. It is a relaxed, sociable way to explore the country without worrying about logistics.
Routes are typically well-planned and suitable for a wide range of cycling abilities, particularly leisure cyclists looking for a gentle introduction to cycling in the Netherlands.
Considering a bike and barge tour in the Netherlands? Take a look at this bike and barge FAQ article for more useful information.
6. Dutch trains are easy to use
Travelling by train with your bike in the Netherlands is easy and makes navigating around the country by public transport straightforward. But there are a few essential things to know!
First of all, you’ll need to buy a bike ticket (fietsticket), which you can get from ticket machines or online.
Bikes are allowed outside peak hours: before 06:30, between 09:00 and 16:00, and after 18:30 on weekdays. They’re allowed at any time at weekends.
Look for carriages marked with a bike symbol, where there’s space to park your bike. Folding bikes can travel at any time, free of charge. Plan ahead during busy periods, and always lock your bike while it’s on the train.
A campsite in North Holland
7. Look out for bike-friendly accommodation
Nederland Fietsland is a national cycling platform that provides ‘Cyclists Welcome’ labels for accommodation with cyclist-friendly facilities. This includes hotels, B&Bs, and campsites, all listed on the Nederland Fietsland website.
Given how popular cycling is in the Netherlands, many other hotels, guesthouses, and hostels also cater well to cyclists. It is a good idea to ask about bike storage when booking, especially in cities where space can be limited.
Be aware! Wild camping is strictly banned in the Netherlands. It was something I had wanted to do whilst cycling in the Netherlands, but it quickly became apparent that this is frowned upon and not welcome by locals.
However, if you do want to camp, the good news is that there are tons of great, affordable campsites across the country to choose from.
8. Prepare for Amsterdam’s busy cycle paths
Amsterdam is a fantastic city to explore by bike, but its cycle paths can be busy and fast-paced, especially during commuter hours.
Typically, locals ride with purpose; they’re busy and on the way to work, school and so on. The fast, constant flow can feel overwhelming if you are not used to it.
To ease into it, start by cycling outside peak times (around 08:00–9:30 and 16:30–18:00), and practise in quieter areas like Vondelpark or the nearby Waterland countryside.
Looking for an alternative city option to base yourself in? Take a look at the quieter, lesser-visited city of Amersfoort, located a two-hour cycle ride east of Amsterdam.
Dedicated bike paths are found all over Amsterdam
9. Secure your bicycle properly
Be aware! Bike theft is unfortunately common in some Dutch cities, so it is vital to lock your bike securely every time you leave it.
Use a strong lock, ideally a D-lock ring lock, or a U-lock attached to a fixed object. Many train stations and public buildings also offer secure bike parking facilities, some of which are guarded or require a small fee. You might even want to consider carrying two locks, especially if you have an expensive bike. Also consider the terms of your insurance policy requirements if you have one.
Top tip! Avoid leaving your bike in poorly lit or isolated areas overnight. If you are renting a bike, your rental provider may also offer advice on best practices for locking and storing your bike.
You should always ask ahead of booking any accommodation about secure bike storage facilities. Despite being a cycling-friendly nation, some may have limited storage options.
A typical street in Amsterdam is often filled with bikes!
10. Fuel your ride with local cycling snacks
When cycling in the Netherlands, it’s easy to keep your energy levels up with tasty local snacks.
One of the most popular snacks is the stroopwafel – a thin, chewy waffle filled with syrup. You can find them in supermarkets, bakeries, and cafés, and they are the perfect size to tuck into a jersey pocket. They are also perfect with a coffee or tea and can be placed atop your cup to ‘wake the waffle’. This old Dutch tradition warms the caramel for an even more delicious experience.
Another great treat is the local Dutch cheese, which comes in a variety of flavours and is often sold in farm shops or markets along cycling routes. Pick up a small wedge of Gouda or Edam for a savoury snack or picnic stop and pair it with fresh bread or fruit for a tasty mid-ride break.
A pretty canal in Amersfoort, The Netherlands
What’s next?
Considering cycling the Netherlands? Let us know in the comments below!
For more useful information, including GPS routes and best regions to ride, take a look at the in-depth guide to cycling in the Netherlands.
You might also find the following useful:
- Best bike hotels for families, which includes a hostel in Amsterdam
- Most bike-friendly cities in the world, including Amsterdam
- Best cycling islands, including Texel Island in the Netherlands
- A guide to the European Junior Cycling Tour Assen, which takes place in the Netherlands
- A guide to bike and barge tours in Europe
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Got a question for Fran?
Fill out this form and we will send it to Fran. We aim to get you an answer within 24 hours where possible!Fran Wilson is a cyclist based in the North East of England and has a particular passion for cycle touring. Her love for cycling has seen her take on some of the UK and Europe's best-known multi-day cycle routes, including the Hebridean Way, Camino de Santiago and the Via Francigena.
Beyond exploring on two wheels, Fran is a key member of the Epic Road Rides team and is usually found writing travel guides for other cyclists who also want to explore the world by bike.
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