South Africa offers an exceptional mix of adventure, natural beauty, and cultural richness, making it an exciting option for cyclists looking for somewhere out of the ordinary.

From its dramatic, sun-drenched coasts to its impressive mountain ranges and wildlife-rich reserves, this is a country where every ride brings something new. Whether you’re here to train in winter sunshine or explore by bike at a relaxed pace, South Africa promises unforgettable experiences on two wheels.

What to expect

South Africa’s cycling appeal lies not only in its scenery but in its diversity of ecosystems and climates.

The country spans lush, dramatic coasts, mighty mountain ranges, dry savannahs, and fertile wine regions. This means you can find the right weather for riding all year round!

While the Western Cape is best between October and April, the eastern regions shine from March through November.

South africa map

Map of South Africa

Where to ride

Some of the best cycling routes in South Africa are found along the iconic Garden Route, where riders can explore coastal forests, remote beaches, and the arid beauty of the Little Karoo. The Cape Winelands offer smooth roads through historic vineyard towns and scenic passes like Bainskloof and Franschhoek.

On the Cape Peninsula, coastal rides like Chapman’s Peak Drive and the route to the Cape of Good Hope deliver world-class ocean views.

For those seeking a more immersive cultural and wildlife experience, South Africa’s Eastern provinces provide gentler riding, combining rural cycling with safaris, traditional villages, and UNESCO-listed wetlands.

Like the sound of cycling in South Africa? Keep an eye out for our in-depth guide to planning a cycling tour in South Africa, coming soon.

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