• Distance 75 km
  • Elevation gain 1770m
  • Difficulty
  • Epic rating

This 75 km route starts in Cannes and provides you with an easier ride along the Corniche de l’Esterel (nicknamed Corniche d’Or for its beautiful red-coloured rock), and into the Esterel National Park.

It’s a nice ride and offers a good way of breaking up the harder climbing days around the Côte d’Azur. It still includes nearly 1,800 m of climbing, but by Côte d’Azur standards, that’s pretty tame!

If you’re based in Nice, you can drive or catch a train or bus to Nice. Alternatively, if you want to turn it into a longer day out with barely any extra climbing, you could:

All metrics in this article are approximate.


We enjoyed leaving the hubbub of Cannes and heading onto the Corniche d’Or/Esterel coast road, with its incredible coastal views, smart seaside towns and striking red rocky surrounds. With the azure blue sea, lush green vegetation and the red rock of the Esterel, it’s a feast for the eyes.  Pointe de l’Esquillon and Cap Roux were particularly dramatic.

We also loved the winding canyon road through pine forests in the Esterel hills.

Views across the Mediterranean from the Corniche d'Or near Cannes
Winding forest road in the Esterel near Cannes
View over the Mediterranean

Route notes

1. Cannes to Agay (via Corniche d’Or): 0 – 29 km

From Cannes, the route leaves La Croisette and skirts round the port through the coastal resorts of Théoule-sur-Mer, Miramar and Agay. The latter coastal stretch is less populated, and bright red crags rise both from the sea and the cliffs on your right.

2. Agay to Fréjus: 29 – 43 km

The route then turns inland on pleasant roads. Our route skirts the wealthy, leafy, residential suburbs of Saint-Raphaël and Fréjus. While it’s not jaw-dropping scenery or epic difficulty, it’s great to be zipping along on these charming roads. An excellent bike path borders the road.

3. Fréjus to Cannes: 43 – 75 km

As you leave the outskirts of Fréjus behind, a signpost marks the start of the Foret Communale de Fréjus. It’s rolling hills until you reach the Col du Testanier, where you climb steadily at an average of around 4.5% for just over 5 kilometres.

As you skirt the hills, walking trails lead off the forest road and the coastline glints between the hills in the distance behind you.

At 54 km you stay on the DN7, through the hamlet of Le Castellan (don’t turn left towards Les Adrets), and start the descent back into Cannes.

From here it’s more sweeping hairpins and craggy views as you hit the coast at Mandelieu-La-Napoule and roll back into Cannes.

Foret Commnale de Frejus
Mediterranean sea
Winding forest road in the Foret Communale de Frejus

Café stops

While there are a few options before you hit the remoteness of the Esterel hills at 45km, you may as well fuel up at Agay and enjoy the sea views before you turn inland.

If you want somewhere with excellent food, good service and tasty casual food on your return to Cannes, try Bobo Bistro at 21 Rue du Commandant André. We ate tasty pasta and pizza in the sunshine and thoroughly enjoyed it. Good toilets too!


We did this ride from our base in Nice. While it would be easier to do this particular ride from Cannes, Nice is the capital of the French Riviera and superbly well placed for riding in the region as well as the airport. We think Nice is a better choice than Cannes as a cycling base.

Our ultimate guide to Nice for cyclists provides details of where we stayed and other ideas for accommodation too.


Read our tips for cycling in Nice before you set out.

Rich from VeloGuide mentioned the water fountain in Agay to us. He says “It’s at the cross walk immediately in front of the Société Générale bank.  You’ll have to lean over the wall to see it on the beach side, but you can fill your bottle from the top of the wall. Always good to know if it’s a warm day!”

Found this route guide useful?

Please support Epic Road Rides

A huge amount of time and effort goes into the article you’ve just read, all with the aim of helping you!

If you found what you’ve read useful, I’d really appreciate it if you dropped something in the tip jar here.

It’s a way you can say thank you and help us carry on creating top quality content with no annoying ads and no pay wall.

Leave us a tip here!

Looking for an organised cycling trip?

If you want someone to help you plan and book your cycling holiday, fill out this form. We aren’t a tour operator/agent but we work with lots of people who are and will do our best to put you in touch with someone that can help (within 24 hours wherever possible)!

We will use this info to send the enquiry to Clare and/or their team. Our privacy policy explains more and here’s a reminder of our disclosure policy and terms and conditions.

Clare Dewey

Clare Dewey is a cyclist with a passion for travel. She set up epicroadrides.com in 2018 to help make it easy for cyclists to explore the world by bike. Today her mission is still inspiring cyclists to discover new places on two wheels – and doing what she can to make sure they have the best possible time while they’re there. Clare has visited 50+ destinations around the world, many of them by bike.

The contents of this website are provided for general information purposes only. It is not intended to amount to advice and you should not rely on it. You should carry out your own due diligence and take professional advice. We make no representations, warranties or guarantees, whether express or implied, that the content on our website is accurate, complete or up to date. If you use any information or content on this website, download from, or otherwise obtain content or services through our website, it is entirely at your own discretion and risk. Epic Road Rides Ltd disclaims all liability and responsibility arising from any reliance placed on the information and content on this website. Find out more here.

2 Responses to “Cannes and the Corniche de l’Esterel
(aka Corniche d’Or) loop”

  1. What you are doing is EPIC like the name of the website. I can’t get enough of it and hugely benefit from it. In March – April next year, I will be in Nice area and attempting the routes you have described. I will share my experiences with you. Once again thanks for this amazing work

Leave your comment

  • (will not be published)

This site uses Akismet to reduce spam. Learn how your comment data is processed.