Have you ever wondered whether road cycling in Bali is feasible?

It’s not the most usual of cycling destinations, and not somewhere you’re likely to head if you’ve got the choice of going to any cycling destination in the world. But trying to juggle training with a holiday with your family/other half is a (first world) dilemma competitive cyclists often find themselves in. Sometimes the cyclist in the family is simply not in charge of deciding the destination!

So, is it possible to get in some decent road cycling in Bali?

We asked one of our readers, Andy, who recently spent a few weeks in Bali with his bike to share his experiences.

Map showing Bali and places mentioned by Andy in this Q&A

1. Where did you stay and what was it like?

We were based in North Kuta, which is to the north-west of the capital, Denpasar. It’s the most popular area with tourists in Bali, particularly Aussies.

Bali is a stunning tropical paradise with tropical beaches, crystal clear seas, (great for scuba and snorkelling), as well as jungles and volcanoes.

Bali is the only Hindu island in Indonesia. It has real ‘eastern’ feel to it, and is covered in beautiful temples and statues to various gods.

Outside of the main towns you find the ‘true Bali’:  ancient temples, tiny villages, dense forest and a MASSIVE volcano, Mt Batur!

2. What’s cycling in Bali like?

In Bali there are really three types of rides:

a) City roads. Just DON’T! I found the city roads around Denpasar horrendous (and Ubud was similar)! The traffic (any time of day) is mental. Swarms of scooters use every part the road, don’t indicate and generally travel slower than I did on my bike. That said, if you find yourself needing to negotiate any city road, give mapmyride a go – I found it really useful (when on ‘car setting’) for finding the small back roads to avoid the jams.

b) Coastal beach front, generally on the south, east and northern shores.  Stunning sea views, undulating terrain, plenty of cafes to stop at and deserted beaches.

c) Mountain roads.  Mount Batur, in the centre of Bali, is unlike Mount Teide that I am used to in Tenerife. On El Teide there are around six routes up that generally snake up over 30-40 miles (this article has more information).  By comparison, from the south of Bali, the climbs are less curvy: Mount Batur has created huge fissures that deliver numerous (relatively) straight roads that climb these fissures at about 3-5% for over 40 miles from sea level to the crater rim (about 4k ft).  These are linked by a network of tiny and very steep roads that go up and over and link these long straight roads. On the west there are more undulating (but very steep) short sharp mountains where the roads are deserted.

Cycling past paddy fields in rural Bali
Temples in Bali

3. What was your favourite cycle route in Bali?

My favourite ride went pretty much straight up to the top of the crater of volcano Danau Batur via Ubud (the religious centre that’s home to some incredible temples) from the sea, via rain forest and rice paddies to the stunning crater view point.  This ride was around 90 miles, and went from 40°C temperatures to a pleasant 20°C at the top. It included long steady ‘tempo’ climbs and some awesome technical descents.

There was an option to do a loop into the crater and back out of around 6 miles. I didn’t do this, due to time, but beware it’s VERY steep > 25%!

My Strava route is here.

4. What’s the best route that not many people know about in Bali?

The best unknown ride I came across was from the far west from Blue Lagoon (near Amlapura), snaking up an impossibly steep climb tagged on Strava as ‘Manggis Putang’. The climb goes from sea level to 2,000 ft in just four miles! It took me 38 minutes!  The route then takes you past rice paddies, via Ubud and back to Kuta.

The first climb is pretty unknown with (I think) only 38 Strava ascents. Its amazingly steep and goes on for 4 miles with no let up – I averaged just 6mph!

My Strava route is here and GPX file is here.

Road bike outside a temple in bali

5. What are your best tips for people cycling in Bali for the first time?

It’s VERY hot, so take plenty of water, refuel often (there are loads of shops and locals selling by the road and I always wanted to support and buy from the small holders).

If you’re training to heart rate or power, be prepared for numbers different to the ones you may be used to at home.

Focus on rehydration post ride (the beer is great)!

Plan routes wisely and really avoid the centre of Denpasar. I’d also suggest avoiding the south-eastern end of the island where the roads seemed busiest.  Head north and west for the quietest routes

Use mapmyride – but on ‘driving’ setting to plan routes.  I found it really useful.

6. Did you come across any really good coffee/bar/café stops in Bali?

Head for Kayah Bali Bike shop, close to the coast at Sanur on the east side of Denpasar. It’s just off the main dual carriageway, heading west towards Blue Lagoon and the stunning beaches, and is run by Pete Collis.  You’ll find awesome coffee, fresh fruit and drinks.

7. Is there anything that visitors shouldn’t miss?

Ubud is world renowned and worth a visit for the temples, markets, shops and food experience.

A trip through the rice paddies is iconic.

Mt Batur volcano is worth visiting, just for the view (and cooler temperatures!).

If you are into scuba / snorkelling then head to Blue Lagoon (loads of trips available). It’s stunning and we saw a massive array of fish including turtles.

8. What can non-cycling partners do in Bali?

Non-cycling wise it’s all about the beaches: surfing is good and scuba/snorkelling, as mentioned above.

Bali is internationally famed for its food and you can get a good meal for two and beers for £20-£25. Street food (which was excellent) costs pennies.

There are lots of shopping opportunities too. However be aware that the ‘western targeted’ areas are (relatively) expensive.

One of Bali's famous beaches

9. What’s the best town/city to stay in?

If you’re fully focused on cycling, I’d say don’t choose Denpasar. Instead, head to the north coast’s Singaraja,  or maybe west to Kubu and Amalpura.

However, if you’re looking for a mix between a cycling and non-cycling holiday or if your partner/family don’t ride, the Kuta/Seminyak/Denpasar area gives a good balance.

10. What’s the best time to visit?

Bali is pretty tropical and generally is similar temperatures all year round. However it probably makes sense to avoid the rainy season which is generally between October and January.


Big thanks to Andy for sharing these really useful insights on cycling in Bali.

Want more tropical island cycling destinations?!

Check out our in-depth guides to the Seychelles and Barbados.

Or what about Japan?!


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8 Responses to “Cycling Bali,

  1. Great FAQ, thanks. Did you cycle solo or in groups and did you feel safe when outside of the hectic cities? I’m heading back to Bali for the first time since picking up road cycling and keen to get out, but my memory of the roads was that you take your life into your hands even when in a car, so even as an experienced cyclist I’m a bit nervous!

    • Just checked in with Andy, and he had this to say: “I cycled only solo, I actually felt very safe in and out of cities (weirdly). Ddespite all the traffic in town , and there was so much, it was moving at the pace I was riding so I was in the flow, rather than cars / motos whizzing past close as they do at home you were travelling their speed and it felt safer. Out of towns there was no traffic and it was a real pleasure to ride on the small climbs up to the volcano.” Hope that helps!

  2. Hi Andy,

    Nice write up! However I think you got your east and west mixed up: Amlapura and Blue Lagoon are in the far East not the far West. (The far west would involve riding down the single-lane trunk road taken by speeding trucks from Java; supposedly the most dangerous road in Bali. Not dangerous if you know what to watch out for but not the most pleasant and certainly not recommended for cyclists new to Bali).

    Manggis is not unknown, more like unpopular… I think most cyclists just don’t want to do it because they have heard how steep it is. In Bali, Strava numbers are not as representative as they might be in other places as many local cyclists (perhaps the majority?) are not on Strava. The much higher numbers you see on some other roads in Bali could have been bumped up by GFNY or other mass rides that happened to roll that way.

    Canggu is also a favourite base for cyclists with families. Albeit a bit touristy, it’s got great beaches and cafes, is closer to some of the best highland cycling in Bali (Jatiluwih, Bedugul) and you can avoid traffic getting to them, unlike Kuta.

    • Hi Wendy, thanks for taking the time to share your thoughts – useful feedback and great to have some extra insights. Do you live in Bali? It sounds like you know it very well! Thanks again, Clare

  3. Overall great article for tourists coming to Bali. Rainy season is at its peak Dec – Feb though, not Oct/Nov (which is often still very dry).

    • Thanks for your kind comments. Useful to have your insights on rainy season too. Thanks!

  4. Thanks for a great article with valuable info!
    Is it possible to rent a high quality carbon gravel bike in Denpasar?
    I will travel light around the island and stay in different places.
    I have a passion for climbing, so I will do those routes.
    If a good bike cannot be rented, I’ll bring with me my Cannondale Topstone in a hard shell box and store the box in Denpasar (e.g. in the first hotell).
    Perhaps I’m going this year after the peak of the rainy season.
    Comments and recommendations are welcome.

    • Hi there, perhaps try getting in touch with the bike shop mentioned to find out options? Have a great trip! Clare

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